Blood clotting is our body’s way of preventing excessive bleeding in case of injury or cut. This is an important process carried out by the proteins and platelets in our blood that work together to stop the bleeding by formulating a blood clot. Vitamin K is also an important factor in blood clotting, it is used in the synthesis of multiple blood coagulation factors that are vital to the process . Here is a list of the top foods natural blood thinners you can eat to help thin your blood.
1. Ginger
2. Garlic
3. Turmeric
4. Cayenne Pepper
5. Vitamin E
6. Cinnamon
7. Gingko Biloba
8. Salmon
9. Bromelain
10. Dark Chocolate
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